For organisations interested in private in-house sessions, please click here for more information.

At the end of January 2026, the CIOB is launching a new CPD Policy to align with wider industry standards and best practice. Until these changes are live Members won’t be able to add new activities to their 2026 record and will have until the end of January to complete their 2025 records. 

CPD

Mindfulness and wellbeing at work

$25.00

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Description

Stress and being unfocused during working hours can affect all areas of our lives. Our guest speakers discuss the benefits of mindfulness, its origins from the East through religious and spiritual institutions. Provide observations on identifying micro aggression and bullying within the workplace,plus tips to reduce stress on our bodies and minds.

Panel:

Mark Stanton, Cultural Consultant – Rising Vibes LTD / Elvin Box, MCIOB, MBA, Chair of London Constructing Excellence / Paul Lindsay, Health, Safety & Wellbeing Director at  Palace of Westminster Restoration & Renewal

 

This learning activity can contribute to your annual CPD return and should be logged accordingly.

Steppingstones

Quality and Health and Safety

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