Mindfulness and wellbeing at work
Free to CIOB members.
Stress and being unfocused during working hours can affect all areas of our lives. Our guest speakers discuss the benefits of mindfulness, its origins from the East through religious and spiritual institutions. Provide observations on identifying micro aggression and bullying within the workplace,plus tips to reduce stress on our bodies and minds.
Mark Stanton, Cultural Consultant – Rising Vibes LTD / Elvin Box, MCIOB, MBA, Chair of London Constructing Excellence / Paul Lindsay, Health, Safety & Wellbeing Director at Palace of Westminster Restoration & Renewal
Members gain 1 CIOB CPD point when you reflect on the ethical aspects of your learning from this activity.
Please note the CIOB does not provide completion certificates for CPD.
Quality and Health and Safety
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Our courses, CPD and publications are guaranteed to meet your development needs and help you gain and maintain industry qualifications and CIOB membership.
We offer on-demand, in-person training, as well as dedicated training solutions to meet your company's needs.