CIOB Academy CPD
Mindfulness from an International Perspective In Chinese
£15.00
Description
This mini workshop on mindfulness for construction professionals introduces the basic principles of Mindfulness-based Stress Reduction (MBSR), a program that has been recognised as being one of the most successful interventions for reducing stress, depression and other physical health issues. The Covid-19 pandemic has had a detrimental effect on mental health across the globe, and mindfulness exercises are a powerful tool that can help. The webinar is presented by Dr Leung who has more than 25 years of practical, teaching and research experience in the construction industry in Hong Kong.
Please note that this webinar is in Chinese.
Quality and Health and Safety
CIOB Conservation Conference
New ideas for tough times
The theme of this year's annual conference is balancing conservation needs against rising costs. It is ideal for professionals involved in historic or traditional buildings as well as homeowners who are embarking on their own project.
We have drawn together leading experts from the UK and Europe who will give delegates the inside track on how these projects were successfully delivered and how they can apply what was learned to their own decision making.